Total Body Dumbbell Only, • 1/21/25 Week 9-12 | Deep Core Perform 12-20 reps of each move for 3 rounds Previous Week 9-12 | Day 3 You Might Also Like Total Body #5 Lower Body #2 Day 3 | Week One Day 2 | Week Two The Glute Edit Intro & Details
Total Body Dumbbell Only, • 1/21/25 Week 9-12 | Deep Core Perform 12-20 reps of each move for 3 rounds Previous Week 9-12 | Day 3 You Might Also Like Total Body #5 Lower Body #2 Day 3 | Week One Day 2 | Week Two The Glute Edit Intro & Details
