Weekly Meal Plan 3/30

every weekly meal plan will consider real life schedules. This means that the plans will reflect the possibility of events, going out to eat or a leftover night. My desire is to equip you well while avoiding waste or overwhelm. Every meal plan will consist of 2 breakfast options, 2 lunch options, 2 snacks, and 4 dinners. This should equip you well for the week while providing flexibility.

Breakfast

• Carrot Cake Smoothie

• Breakfast Biscuits

Lunch

• Buffalo Chicken Taquitos

• Avocado Egg Salad and Rice Cakes

Dinner

• Chicken Parmesan and Zoodles

• Shrimp and Veggie Skillet

• Sloppy Jo Bowls

• Smash Burgers

Snack

• PB Chocolate Whip (or any nut/seed butter)

• Chocolate Rice Cake and 1 tbsp nut butter with a few semi sweet chocolate chips

I can’t wait to see your re-creations! Tag me on IG at @awilsonwellness so I can cheer you on.

if you have any questions or need assistance each out through the form on the membership home page! Feedback is welcomed.