Carrot Cake Smoothie

Makes 1 serving

Ingredients:

  • 10 oz milk of choice (I love a2)

  • 1 scoop vanilla milkshake protein (so good)

  • 1/2 banana (frozen is best)

  • 1/2 cup shredded carrots

  • 1 tbsp nut/seed butter (I used sun butter)

  • 1/2 tsp cinnamon

  • 1/4 tsp nutmeg


    add ice and bleeennd in a high powered blender until carrots are combined well. This tastes like carrot cake!

Nutrition | 1 smoothie — calories: 432, protein: 37g, carbs: 36.4g, fat: 15.4, fiber: 4.7g

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Breakfast Biscuits

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Meal Plan 3/23/25