Weekly Meal Plan 6/29/25

For ease of viewing & grocery shopping — All meals below are in one document here!

every weekly meal plan will consider real life schedules. This means that the plans will reflect the possibility of events, going out to eat or a leftover night. My desire is to equip you well while avoiding waste or overwhelm. Every meal plan will consist of 2 breakfast options, 2 lunch options, 2 snacks, and 4 dinners. This should equip you well for the week while providing flexibility.

Breakfast

• 3 ingredient breakfast casserole

• Breakfast yogurt plate #1

Lunch

• Snack Lunch Plate #1

• Cucumber Edamame Salad with shrimp

Dinner

• Creamy Chicken Mexican Bake

• Beef Bowl #1

• Burger Bowl with the sauce

• BBQ Chicken Tostadas

Snack

• Beef Stick (18g protein) and 1 small apple

• 1 tuna pouch and 1 single serve simple mills crackers

I can’t wait to see your re-creations! Tag me so I can cheer you on.

if you have any questions or need assistance each out through the form on the membership home page! Feedback is welcomed.