Beef Bowl #1

Makes 5 servings — GREAT prep for the week!

Ingredients:

• 1.5 lb 93% grassfed ground beef

• 5 cups sweet potatoes, cubed

• 2.5 cups 1% cottage cheese

• 1 tbsp avocado oil

• 1 tbsp smoked paprika

• pink salt, pepper

• buffalo sauce (optional)

Instructions:

In a skillet, brown ground beef. Pile up sweet potatoes in an air fryer and drizzle with 1tbsp avocado oil, 1 tbsp (or more) smoked paprika, pink salt, and pepper to taste. (You can also roast them at 400 for 15-20 min). Air fry them at 400 for about 10-12 minutes or until softened and browned. This is where your prep stops if you are prepping for the week, you’ll store the ground beef and sweet potatoes separately. To plate — place sweet potatoes on the bottom, then ground beef, then cottage cheese, and drizzle with buffalo sauce (my favorite).

Nutrition | 1 serving (4.5 oz ground beef, 1 cup roasted sweet potatoes, 1/2 cup cottage cheese) — calories: 452, protein: 50.8g, carbs: 21.4g, fat: 19.2, fiber: 4g