Sloppy Jo Bowls

Makes 4 servings

Ingredients:

• 1 lb 93% grassfed ground beef

• 1/2 cup ketchup

• 1/4 cup coconut aminos

• 2 tsp mustard

• 4 cups sweet potatoes (about 2 large sweet potatoes)

• 1 tbsp avocado oil

• 1 1/2 tsp chili powder

• 1/4 tsp black pepper

• 1/2 tsp pink salt

• garlic powder

• smoked paprika

• optional toppings — pickled red onion, pickles

Instructions:

Cut sweet potatoes into cubes. Toss and massage well with avocado oil, garlic powder and smoked paprika to taste. Air fry at 400 for 12 minutes or roast in oven at 400 for 10 minutes, toss, then for roast for another 5 minutes until soft and browned. In a skillet, brown ground beef. In a small bowl, combine ketchup, coconut aminos, mustard, chili powder, black pepper, pink salt. When ground beef is browned, add sauce to skillet and combine. To dish up, place sweet potatoes and ground beef mixture in a bowl. Top with pickled red onions and sliced pickles. Optional idea — eat with coleslaw!

Nutrition | 1 serving = 1/4 of the meat mixture (a little more than 4oz) and 1 cup roasted sweet potatoes — calories: 437, protein: 27g, carbs: 38g, fat: 13g, fiber: 4g