Chicken Bowl #1

Makes 1 serving

*to prep ahead for the week: prep rice, defrost edamame, cut grape tomatoes, cut rotisserie chicken and store in separate containers.

Ingredients:

  • 4oz rotisserie chicken breast

  • 1/2 cup edamame

  • 1/2 cup white rice

  • 6 grape tomatoes

  • 1/2 avocado

  • rice vinegar

  • pink salt, pepper

  • Kimchi, optional (great probiotics)

Instructions:

Cook rice according to directions. Heat up edamame on stovetop or microwave with water then drain (buy shelled edamame beans). In a bowl, place rice and chicken. In a separate small bowl, add edamame and grape tomatoes and toss in 1 tbsp rice vinegar, pink salt, pepper then add to bowl with chicken and rice. Top with 1/2 sliced avocado and kimchi.

Nutrition — calories: 484, protein: 50g, carbs: 41g, fat: 13.7g, fiber: 9g

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Weekly Meal Plan 2/23

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Sloppy Jo Bowls