Berry Crisp and Yogurt

Makes 3 servings

Ingredients:

• 1 cup oats

• 1/2 cup almond flour

• 1 tbsp avocado oil

• 1/4 cup pure maple syrupcinnamon to taste

• 1 cup blueberries

• 1 cup chopped strawberries

• 3/4 cup plain greek yogurt

Instructions:

Preheat oven to 425F. In a small bowl, combine everything except fruit until it forms a slight crumble. Spray a shallow, small baking dish and lay out fruit evenly. Disperse the topping over the fruit and bake for 15 minutes. Serve with 3/4 cup plain greek yogurt for a full rounded breakfast.

Nutrition with Greek Yogurt — calories: 465, protein: 25g, carbs: 55g, fat: 16.2, fiber: 7g