Strawberries & Cream Breakfast Bowl

Makes 1 Serving

Ingredients:

• 1/3 cup quick oats

• hot water

• 1 tbsp chia seeds

• cinnamon

• 2/3 cup plain greek yogurt

• 1/2 tsp vanilla extract (optional)

• 1 tbsp raw honey

• 1/4 cup sliced strawberries

• 1 tbsp mini chocolate chips (optional)

Instructions:

Heat water in a kettle. Place oats in a bowl with chia seeds. Pour hot water on oats and chia seeds until barely covered. It will be soft in about 1-2 minutes. Add in cinnamon to taste and stir together. Scoot to one side of the bowl, add plain greek yogurt to other side of the bowl. If you want some flavor you can mix it with a little vanilla extract. Drizzle with raw honey. Top with sliced strawberries and mini chocolate chips (if desired).

Nutrition | 1 serving w choc chips — calories: 342, protein: 18g, carbs: 47.6g, fat: 9g, fiber: 8.1g

Nutrition | 1 serving w/o choc chips — calories: 412, protein: 19g, carbs: 55.6g, fat: 13g, fiber: 9g