Garlic Butter Beef Tips & Parmesan “Noodles”

Makes 4 servings

Ingredients:

• 1.25lb beef tips

• 1 tbsp avocado oil

• 1/4 cup beef bone broth

• 1/4 cup coconut aminos

• 1 tbsp corn starch

• 1 tsp minced garlic

• pink salt, pepper

• dried parsley

• 1 tbsp butter

• red chili peppers (optional)

• two 12oz packages Hearts of Palm Linguine packages OR 10 oz dry linguine pasta

• 1/2 cup shredded parmesan

Instructions:

In a skillet, add avocado oil and beef tips seasoned pink salt and pepper. When almost done, add in minced garlic. Saute for a minute or two, add broth, coconut aminos and cornstarch and stir together to create a thick consistency. Remove meat from skillet. Add butter to skillet and let it melt. Add in hearts of palm or cooked pasta. Add in parmesan cheese. Dish the beef tips and pasta together and top with parsley.

Nutrition | 1 serving with hearts of palm — calories: 381, protein: 35.3g, carbs: 2.8g, fat: 24g, fiber: 1g

Nutrition | 1 serving with linguine — calories: 571, protein: 41.3g, carbs: 44g, fat: 24.8g, fiber: 1.5g