Shredded Sweet Potato Egg Skillet

Makes 1 servings

Ingredients

• 1/2 cup shredded sweet potato 

• 2 whole eggs

• avocado oil 

• pink salt, pepper

• hot sauce, if desired

• 1/2 cup 1% cottage cheese (optional side) 

Instructions

Cut the end stub off one whole sweet potato to create a flat end. Using a standing cheese grater, grate sweet potato until you make 1/2 cup. In a skillet, add 1/2 tbsp avocado oil and heat to medium heat. Add shredded sweet potato and sprinkle with pink salt and pepper to taste. Sautee for a few minutes until slightly tender and fragrant. Pat down to create a bed and crack two eggs over it. Place a lid on the skillet and cook for a few more minutes until whites of eggs are cooked through. Using a spatula, plate the shredded sweet potato egg skillet, add the 1/2 cup cottage cheese and top with hot sauce if desired. 

Nutrition (with no cottage cheese) | calories: ~330, protein: 14g, carbs: 14g, fat: 26g, fiber: 2g

Nutrition (with cottage cheese) | calories: ~410, protein: 28g, carbs: 17g, fat: 27g, fiber: 2g