Pumpkin Protein Muffins
Makes 12 muffins
Ingredients
2 bananas
1/2 cup pumpkin puree
2 eggs
1 tsp vanilla
3/4 cup vanilla Greek yogurt
1/4 cup syrup
2 cups of oat flour
1-2 scoops vanilla protein powder
2 tsp baking powder
1 tsp baking soda
cinnamon - to taste
1/4 cup chocolate chips
Instructions
Preheat oven to 350 F, and line a muffin tin with paper liners or spray with cooking spray. Mash the bananas in a large bowl until smooth, add wet ingredients, and stir until fully combined. Stir in dry ingredients until fully mixed. Add chocolate chips and gently fold into the mix. Scoop batter into the muffin tin and bake for 15-18 minutes! Cool and enjoy for a quick breakfast or a grab-and-go snack!
Nutrition | 1 serving (1 muffin) — calories: ~143, protein: 7g, carbs: 23g, fat: 3g, fiber: 2.5g