Protein French Toast Bake
Makes 1 serving — prep multiple for the week or would be a great weekend breakfast
Ingredients:
*2 pieces Ezekial Cinnamon Raisin Bread, cubed
1 scoop vanilla protein powder (<< my favorite staple)
1 egg
10 oz 2% milk
cinnamon
pure maple syrup to drizzle after baking
avocado oil to lightly grease baking dish
* you can use another brand of cinnamon raisin bread, the nutrition info below will be just slightly different
Instructions:
Preheat oven to 350F. Grease pan with a tiny bit of avocado oil. Lay cubed bread evenly in baking dish. Blend all other ingredients in a small blender. Pour over bread. Bake for 25-35 minutes or until knife comes out clean. Drizzle lightly with pure maple syurp or sugar free syrup.
Nutrition | 1 serving — calories: 518, protein: 48g, carbs: 50g, fat: 16g, fiber: 5g