Meal Plan 3/23/25

every weekly meal plan will consider real life schedules. This means that the plans will reflect the possibility of events, going out to eat or a leftover night. My desire is to equip you well while avoiding waste or overwhelm. Every meal plan will consist of 2 breakfast options, 2 lunch options, 2 snacks, and 4 dinners. This should equip you well for the week while providing flexibility.

Breakfast

• 3 ingredient egg bites

• Breakfast Burritos

Lunch

• Tuna Crunch Wrap

• Sloppy Jo Bowls (prep ingredients for the week!)

Dinner

• Creamy Chicken Stew

• Sesame Ginger Salmon Bowl

• Chicken Fettuccine Alfredo

• Steak, Roasted Warm Potato Salad, Crispy Shaved Brussels

Snack

• Cookie Dough Yogurt Bowl

• Easy “Chips and Dip”

I can’t wait to see your re-creations! Tag me on IG at @awilsonwellness so I can cheer you on.

if you have any questions or need assistance each out through the form on the membership home page! Feedback is welcomed.