Avocado Cottage Cheese Toast

Makes 1 Serving

Ingredients:

• 2 slices Ezekial Sesame Bread

• 1 package Wholly Avocado smashed mini OR 1/2 large avocado

• 1/2 cup 1% cottage cheese

• 1-2 tsp Mike’s Hot Honey (optional but VERY recommended)

Instructions:

Toast two slices of bread. Spread 1/2 the container of smashed avocado on each slice. Spread 1/4 cup cottage cheese on each slice and drizzle with hot honey. To add an extra 12g protein — add 1 egg to each slice.

Nutrition — calories: 370, protein: 24g, carbs: 41g, fat: 13g, fiber: 9g