Sausage and Cabbage Skillet

Makes 3 servings

Ingredients:

• 1 packet of chicken sausage (I used Amylu Roasted Garlic & Asiago Chicken Sausage)

• 1/2 onion, chopped

• 1 head cabbage, chopped into strips

• 1 tbsp avocado oil

• pink salt, pepper

• 1 cup dry white rice

• 1.5 cups bone broth (instead of water for rice, amount may need to be adjusted based on package instructions)

Instructions:

In a skillet, over medium heat, add avocado oil, onion, and shredded cabbage (you will end up using about 3/4 of a small cabbage). Add pink salt and pepper. Saute until softened. add sliced chicken sausages. Cook until everything is browned, caramelized, and soften. Meanwhile, cook rice according to package directions with bone broth (extra protein). To serve, add 1 cup of cooked rice to a bowl, and top with 1/3 of the chicken sausage/cabbage mixture.

Nutrition without 1 cup cooked rice: — calories: 269, protein: 20g, carbs: 17g, fat: 15g, fiber: 5.8g

Nutrition for 1 serving with 1 cup cooked rice — calories: 509, protein: 28g, carbs: 66g, fat: 16g, 5.8g