Roasted Red Pepper Dip + Veggies

Makes five (1/4 cup) servings

Ingredients:

• 1/4 cup plain Greek yogurt

• 3/4 cup cottage cheese

• 1 tsp minced garlic

• 1/4 cup roasted red peppers

• 1/2 tsp pink salt

• 1/4 tsp pepper

In a small blender, blend all ingredients together. This is a great thing to prep and serve with carrots, mini bell peppers, or cucumbers for a snack.

Nutrition | 1/4 cup — calories: 46, protein: 5.3g, carbs: 2.46g, fat: 2g, fiber: (depends on what veggies you choose!)