Oatmeal + Yogurt Breakfast Bowl

Makes 1 serving

Ingredients

• ¾ cup plain nonfat Greek yogurt

• ½ cup cooked oatmeal (prepared according to package directions)

• 1 tbsp chia seeds

• ½ banana, sliced

• 1 tbsp unsweetened shredded coconut

• 1 tsp honey

• Ground cinnamon, to taste

Instructions:

Prepare the oatmeal according to the package directions and allow it to cool slightly. In a bowl, combine the chia seeds and Greek yogurt. Add the cooked oatmeal to one half of a bowl and the Greek yogurt to the other half. Top with the sliced banana and shredded coconut. Drizzle with honey and finish with a generous sprinkle of cinnamon. Enjoy warm or chilled! Other optional toppings include: Fresh berries, Chopped walnuts or pecans, Almond or peanut butter, Hemp hearts, Cacao nibs.

Nutrition | Calories: 315, Protein: 24g, Carbs: 35g, Fat: 8g, Fiber: 7g